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Eastern Fusion Yoga

Address: 
Tobruk street,
Bulleen, 3105, Australia
Organisation Phone: 
0428 201 070
Organisation Email: 

The classes are a fusion of Ashtanga (power) and Bihar (restorative) styles of 

Hatha yoga. The sessions focus on working with nerves, stimulating the flow of 

chi (energy) and freeing up blocked energy. The classes follow the principle 

of never deliberately tensing the body, but facilitating the natural engaging of 

the muscles, therefore increasing the stretch by relaxing. Postures are held for 

a few minutes while practicing deep breathing through the nose.

Classes are at different venues, so please go to my social media site to check out the calendar.

 
Social Media: 
www.meetup.com/easternfusionyoga

Eastern Fusion Yoga Activities