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Yoga and Pilates

2/284 Thompsons Rd,
Templestowe Lower, 3107, Australia
Contact Phone: 
(03) 9850 3687

Yoga & Pilates with Karyn Montgomery 

Enjoy all the benefits of full yoga stretches together with the core-strengthening and postural improvement of Pilates.  Learn effective methods to improve strength whilst retaining flexibility, toning muscles and improving bone density.  Suitable for all fitness levels, but not suitable for those with neck injuries or during pregnancy.

Monday 4th February 11.00am – 12.00pm (7 weeks)

Fee: $76.00             Concession: $69.00

No class Monday 11th March Labour Day  

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